SHU is expressed by an ideograph meaning "practice" and/or study.
GYO is represented by a pictograph conveying crossroads. Each day we come to crossroads in training as well as in other walks of life.
To Quit or Continue???
It is at these times in our practice of the martial way, to recognize the beginners
mind/spirit (shoshin) so as to rejuvenate oneself through purification of hard work.
It is for this reason that special forms of austerity, severe, rigorous training is referred to as shugyo.
One can and should use shugyo to forge and hone oneself in ways aimed at the self-disciplines.
Brian Frost 'O'Sensei
About the Contributor
Jack Sabat is a practitioner of Martial Arts for 50 Years. As a Black-Belt in Chinese Kempo/ Shito-Ryu/ and Presently, 7th Degree Black-Belt in Koei-Kan Karate-Do; Jack has experienced concrete factors and underlying principles of real Budo (Martial Ways). Martial Arts Philosophy or life philosophy will be examined and translated for the purpose of strengthening the spiritual – mental – and physical aspects of life. These expressions or philosophical views can be used to encourage, help, and stimulate the Inner Spirit to Thrive.
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