"The purpose of training is to Tighten up the Slack, Toughen the Body & Polish the Spirit" OSensei Ueshiba
"The difference between winning & loosing is in the Preparation" Preparation for Battle must be more intense than Battle itself.
"Intelligence of the brain is consciousness - Consciousness in motion without holding a thought is Zen"
When one is tough enough to take full blows to the Body, one is Strong enough to take anything in Life.
"Fear is no more than an Illusion" "Use Fear to Push You to the summit and eventually make you Rise". Be Inspired.
About the Contributor
Jack Sabat is a practitioner of Martial Arts for 50 Years. As a Black-Belt in Chinese Kempo/ Shito-Ryu/ and Presently, 7th Degree Black-Belt in Koei-Kan Karate-Do; Jack has experienced concrete factors and underlying principles of real Budo (Martial Ways). Martial Arts Philosophy or life philosophy will be examined and translated for the purpose of strengthening the spiritual – mental – and physical aspects of life. These expressions or philosophical views can be used to encourage, help, and stimulate the Inner Spirit to Thrive.