Mushin: No Mind

Jack M. Sabat
Jun 4, 2016

 
The total absence of discursive thought; a state in which the ego is forgotten and the individual is free to perform without concern for dualistic notions of good or bad, success or failure.  Mushin is the essence of Zen in Martial Arts
 
Comment;  The mind of no-mind reflects the thought of nothing.  No thoughts or if a thought is held, it means the mind momentarily stops.  In battle, this is the point where hesitation produces disaster or death.  Keep the mind free.  How? through the actions of repetition
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About the Contributor

Jack Sabat is a practitioner of Martial Arts for 50 Years. As a Black-Belt in Chinese Kempo/ Shito-Ryu/ and Presently, 8th Degree Black-Belt in Koei-Kan Karate-Do; Jack has experienced concrete factors and underlying principles of real Budo (Martial Ways). Martial Arts Philosophy or life philosophy will be examined and translated for the purpose of strengthening the spiritual – mental – and physical aspects of life. These expressions or philosophical views can be used to encourage, help, and stimulate the Inner Spirit to Thrive.

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