Train your Kata and your Technique

Jack M. Sabat
Jun 4, 2016

lake and mountains

Remember that skill outweighs luck by vast divides. Luck is not an intention. It is by skilled Practice that true science of strategies “Heiho” are realized. Allow your mind to wander while executing Technique. Simply, the first thing one must do is visualize what is going on with the body. 
Think through the body, by focusing the mind in the physical movement. 
Step outside and Look at yourself. 
If you are honest and aware, you can see the weaknesses and make corrections In order to build the perfect weapon and in the end, the perfect form. 
“Kata is everything, hence, It is the way of doing things” 
Comments; Pound away at the foundations of the system. 
Master the basics and the principles rather Than being a mindless fool. 
Study the waza- techniques and become invincible through austerity.   ​

About the Contributor

Jack Sabat is a practitioner of Martial Arts for 50 Years. As a Black-Belt in Chinese Kempo/ Shito-Ryu/ and Presently, 8th Degree Black-Belt in Koei-Kan Karate-Do; Jack has experienced concrete factors and underlying principles of real Budo (Martial Ways). Martial Arts Philosophy or life philosophy will be examined and translated for the purpose of strengthening the spiritual – mental – and physical aspects of life. These expressions or philosophical views can be used to encourage, help, and stimulate the Inner Spirit to Thrive.

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