Top 5 Methods on How to Strengthen Your Hands

A boxer’s hands are the most precious part of their entire body. If you have brittle hands, you cannot use your full punching power just in case you fracture or even break your hand, which causes great pain in both instances.

Since your hands will have to undergo sustained impact, it only makes total sense to protect them as much as possible to reduce injuries. Here are 5 of the best methods on how to strengthen your hands.

1) Rice Digging

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